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Saturday, March 2, 2013

It is important to take time out for yourself. You need a break from the hustle and bustle of every day living. Perhaps you have children. You need to get your children ready and off to school. Then you may head onto work and put in a full day. When you return home you need to make dinner, pay the bills, help your children with homework, etc., etc.! When do you take time out for yourself?

Each day you should plan at least 30 minutes of "me" time. You need to take care of yourself so that your family has the best "you" there is. If you do not take care of yourself you will suffer from high blood pressure, high cholesterol, diabetes, heart disease and other life debilitating diseases. Start taking care of yourself now to save yourself trouble down the road.

Things to help you include enjoying a hot cup of tea and reading a good book. Relax with the newspaper or a magazine. You may enjoy exercise so take your dog out for a walk or run. Your heart will thank you for either of these relaxing and enjoyable moments.

Switch things up such as one night walking your dog, the next evening reading with a cup of healthy tea, the following night sit down and relax with a little shopping for yourself. If you love cowboy boots you could check out different styles and make a wish list or actually order!

Ladies how about a pair of Lane Boots Narissa Cowgirl boots have exquisite stitching on them. You can wear these hot boots to work, horseback riding, out on a date or simply anytime! You work hard so treat yourself!

Men there are so many western boots for you to choose from. You will find just about every color of boots available. How about a pair of Cowtown Stingray Rancher boots made right here in the good old USA!

Visit Tim's Boots today!

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